I AM ALIGNED

Direct 1:1 Coaching

Work directly with me to boost your energy levels, understand your body, balance your hormonal cycle, shed stubborn fat, reduce anxiety, and more.

I AM WELL

Try These FREE Tools

They’re a great way to get started and explore, before taking the next step and joining one of my programs.

My signature 3 month group program is now a self-paced program! With 9 self-paced modules all designed for your hormonal health.

Our Self-Paced Programs

You get access to all 9 modules, for you to work through at your own pace. Get deeper with your own identity, health your gut, gain more energy, balance your hormones, and revitlise your life all in one cost-effective program!
Not only am I giving you the 9 modules from the Balance program but you are also getting extra tools. Cycle Syncing Journal, Calendar tracking for 2025-2026, seed cycling pdf, Food recipe book for a fasting lifestyle with over 60 recipes, and bonus module on how to do a 72hr water fast?
The tool my clients have said that helped them unlock what was truly holding them back. Use this throughout the modules work through the questions, and create your own balanced lifestyle.